Shera Strange: HIIT & Strength Training DATES: SAT @ 10A 7/9, 8/20, 9/3 & WED @ 6P 7/13, 7/27, 8/3
Urban Grind Fitness - Every Sunday, 10A: HIIT W/ Naimah “Xstra” Cyprian & 11:15A: Bootcamp w/ Matthew Mosley
Take the #BoxvilleBodyChallenge and take at least 12 classes during the season to earn a special Boxville prize. Take less than 12 classes this season? No worries, you still win! Becoming stronger in mind, body and spirit is its own reward.
ADVANCE REGISTRATION REQUESTED
TO BRING: Water/Water Bottle, Mat, Small Towel (mats available if you forget to bring one)